WHAT IS THE FUNCTION OF COQ10?

CoQ10 (short for Coenzyme Q10) is a compound that plays a vital role in energy production and functions as a powerful antioxidant. Here's a breakdown of its main functions:

1. Energy Production (ATP synthesis)

• CoQ10 is essential for the mitochondria, the energy powerhouses of cells.
• It helps in the production of adenosine triphosphate (ATP) through the electron transport chain, which is the primary way cells generate energy.
• Organs with high energy needs—like the heart, liver, and kidneys—contain high levels of CoQ10.

2. Antioxidant Protection

• CoQ10 neutralizes free radicals, protecting cells from oxidative damage.
• It also helps regenerate other antioxidants, such as vitamin E and vitamin C, enhancing the body’s defense system.

3. Heart Health

• Since the heart requires a lot of energy, CoQ10 supports cardiovascular function.
• It's sometimes used as a supplement in patients with heart failure, hypertension, or after cardiac surgery to aid recovery.

4. Cell Growth and Maintenance

• It supports basic cellular processes and contributes to the stability of cell membranes.