HOW CAN THESE FIVE “DISEASES” CONNECT TO NUTRITION AND SUPPLEMENTS IN DAILY LIFE

Here’s the table linking the Five “Diseases” model to nutrition and supplements so you can see how each breakdown area can be supported:

Type of “Disease”	Body Goal	Helpful Foods	Key Nutrients	Common Supplement Support
Repair Disease	Rebuild and repair damaged cells & tissues	Eggs, fish, lean meat, tofu, beans, nuts, seeds, colorful vegetables	Protein, Vitamin C, Vitamin A, Zinc, Collagen, Omega-3	Nutrilite Double X / Daily, Vitamin C Plus, Cal Mag D Plus, Omega-3 Complex, Collagen supplements
Immune Disease	Strengthen or balance immune system	Citrus fruits, berries, garlic, mushrooms, spinach, broccoli	Vitamin C, Vitamin D, Zinc, Probiotics, Beta-glucans	Vitamin C Plus, Vitamin D3, Zinc Plus, Probiotic Complex, Concentrated Fruits & Vegetables
Detox Disease	Support liver, kidney, skin, lymphatic detox	Green leafy veg, beetroot, lemon, green tea, fiber-rich foods	Antioxidants, Chlorophyll, Fiber, B vitamins	Nutrilite Fiber, Milk Thistle & Dandelion (Liver Support), Chlorophyll Plus, Double X
Stress Disease	Reduce stress load, improve energy & resilience	Whole grains, nuts, seeds, bananas, dark chocolate, oily fish	B vitamins, Magnesium, Omega-3, Adaptogens	Vitamin B Complex, Omega-3 Complex, Rhodiola / Ginseng blends, Magnesium supplements
Aging Disease	Slow degeneration, protect cells from free radicals	Berries, grapes, green tea, tomatoes, nuts, olive oil	Antioxidants (Vitamin E, C, Beta-carotene), CoQ10, Polyphenols	CoQ10 Plus, Vitamin E Plus, Concentrated Fruits & Vegetables, Double X, Omega-3 Complex

How to use this model:

• A health assessment can identify which “disease” direction is most active.
• Daily diet + supplements target those areas to prevent worsening.
• Most people need some level of support in all five directions, especially after age 30.